tina's world

exercising day

swimming after exercising in gym.

playing with the life buoy

I felt tired after working long hours in the shop . When I reached home, I

decided to do some exercise. As I haven't been doing any exercises for a

long time I found I had put on some weight.

I am afraid of getting fatter. So I am trying to get rid of it.

I put on my sports wear, then went to the basement (our gym is at the

basement). I ran 20 minutes on the treadmill. Then I went to the roof

(the swimming pool is up there) . I swam for 15 minutes. After exercising,

I felt refresh and energetic. So I made a decision , I will exercises 3 times

a week from now onwards.

(tina) ♥ 8/05/2007

Tina, Jan09 1983 email:tinawang200309@hotmail.com likes: shopping, fashion, music, swimming, all the beautiful things. make friends

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